Get the latest news to your email inbox FREE!

REGISTER

Get the latest news to your email inbox FREE!

REGISTER
Tuesday, January 20, 2026
HomeThe Road To RespectTo stay or to go? Step one in DV recovery

To stay or to go? Step one in DV recovery

To stay or to go? It is the one question that women who are in, or have experienced domestic violence, always ask themselves before they do…or don’t leave.

In this three part series, the following excerpt from the self help guidebook – ‘This Time Next Year…your guidebook to life freedom’ – shines a light on why that question is asked and some guidance on making the decision that is right for you.

Chapter 1 – I have walked away from my marriage and, as I write this chapter, the word ‘courage’ comes to mind. Courage because as a woman over 50, especially during a global pandemic, it would have been far better to stay in the marriage for reasons of both financial security and accommodation.

However, my emotional pain was fast manifesting into physical pain and the ‘Jaynie’ I used to know was becoming a distant memory.

For quite some time, in fact a couple of years by this stage, a constant internal question was ‘stay or go?’ Many women tell me they had the same alternatives circling their minds for a long time before they acted.

The answer did not come easily to any of us. In fact there is never one simple answer. That, I am sure, is why the pain and heartache is so real.

To the outside world, ours was a perfect marriage. The reality was very different. My ego, that relentless internal rationalist dedicated to quietening my gut instincts, awoke and filled my mind with all of the practical reasons why I should stay.

‘Where will you go? Why would you leave the comfortable space you are in? Just put up with it,’ and so on.

This is when we have to enlist our heart and feed it every day with a ‘vision of the future’.

The following is the short version of what continues to assist in this chapter – The first step is for you to discover how your intuition speaks to you. (this is covered in this chapter).

The second step is self trust. Anxiety and depression can be a sign you are not living the way you know you should and part of trusting yourself is identifying what you are afraid of. The second half of this chapter provides a step by step guide to start to create your plan for ‘this time next year’.

Next issue, I will share some of the steps on creating the financial security plan from the book.

If you would like to order your personally signed copy at the special Plains Producer price of only $19.95, plus postage, please email info@jayniemorris.com for details.

Digital Edition
Subscribe

Get an all ACCESS PASS to the News and your Digital Edition with an online subscription

Balaklava downs Riverton

A very interesting day of bowls was played out last weekend with several eye-catching results evident after the day’s proceedings. DIVISION ONE Balaklava remained atop of...

More News

Close win for Crystal Brook

ROCKY RIVER CRICKET PROPRIETARY VS CRYSTAL BROOK Proprietary dropped to third after losing by one wicket to Crystal Brook on Saturday afternoon at Memorial Oval in...

$1B pledge targets road backlog

State Liberal leader Ashton Hurn has announced a Hurn Liberal Government will invest $1 billion over four years to tackle South Australia’s road maintenance...

Mid North’s mixed harvest bag

As February approaches, the majority of farmers across the Mid North have wrapped up their harvest and are turning their attention to the 2026...

Plan paves housing path for Mid North

The State Government has put forward a long-term vision for housing, land use and infrastructure for the Yorke Peninsula and Mid North for the...

Rollover causes grain spill

Police are at the scene of a truck rollover at Inkerman. Just after 2am on Tuesday 20 January, police were called to Port Wakefield Highway...

CFS pair part of SA firefighting effort in Victoria

Two Mid North Country Fire Service firefighters were part of a contingent of about 150 personnel who recently aided the effort to fight the...

Peterborough’s proud citizens awarded

The District Council of Peterborough revealed the recipients of its 2026 Australia Day awards who will be honoured at a public ceremony on Australia...

White Buffalos replace Seagars in second

Lower North White has replaced Sevenhill/Clare on the second rung of the ladder after beating the Seagars by three wickets at Balaklava on Saturday. Sevenhill/Clare...

Labor commits to easing healthcare travel burden

The South Australian Labor party has committed to financially supporting regional South Australians who have to travel to seek specialist healthcare. The Malinauskas Government revealed...

Angst for regional voices after Scriven demoted

Following a contentious move by the state Labor Party, concerns have been raised over the strength of regional voices. Labor announced its current sole regional...